Coaching

I want to work with you! 

If you'd like guidance in eating a plant-based diet or feelin' out the feels (that is, working on your relationship with food, learning how to develop and practice self-love, building sustainable ways to manage and reduce stress and anxiety, or anything else relating to the life lived within the heart and brain spaces...), I'm your lady.

Send me a message, and let's have a conversation to see if it feels like a good match.

I'm looking forward to meeting you <3 

Name *
Name
Let me know a little bit about you and what you are hoping to get out of working together.
Best Number to Reach You
Best Number to Reach You
 Photo by Autumn Kurtz

Photo by Autumn Kurtz

In my time working with Tara, I truly learned what it was like to be mindful. That term is thrown around so often these days, but she taught me its true definition. While going through a very difficult and overwhelming time in my life, I knew during my time with Tara, I could feel safe and accepted. We explored deep into my thoughts and reasoning behind decisions and just day-to-day actions. It was a scary process in the beginning, but I felt no judgement and as a result, felt more confident and free. I recommend to anyone looking to be in touch with their mind and emotions or even just want someone to talk to, to work with Tara. I am forever grateful for the tools, help, love, and support she provided me. It was an honor working with her.
— Rachel M.
Tara worked with me over several months as I entered into the world of self care and self love. Even though Tara and I had quite an age spread (I am old enough to be her mother), her wisdom in reference to self love and care is as deep as it is wide. Her questions helped me examine my habits and predispositions, and I was able to open up and talk to her which began the healing. Thank you Tara, for being wonderful you!
— Pam C.