When you work with me, I help you to dig in and do the inner work. It’s like relationship counseling, but for the relationship that you have with yourself.
You have all of your answers – my role is just to help you find them.
I provide a safe space for untangling, unraveling, and unlearning. With me, you’ll confront your pain, explore your darkness, discover your light, and learn how to hold all of yourself with tender grace and compassion.
Some of the most common things my clients develop through our work together are:
a strong foundation of self-love
healthy tools to cope with stress, anxiety, depression, and obsessive thinking
self-care practices for mental health maintenance
a deeper connection to your body
a healthy relationship with food
resilience to navigate the ups, downs, and in-betweens of life
If you’re interested, send me a message using the template below and let's have a conversation to see if it feels like a good match.
I'm looking forward to meeting you <3